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Bars and discotheques provide lively entertainment.
Singing and dancing is an integral part of daily life here.
Music and rhythm comes naturally to the Nampula people.

The dance of the Tufo, peculiar to Ilha de Moçambique is for example very energetic and requires a great deal of agility and dexterity on the part of the performer.
Also peculiar to the region is the white root extract the women apply to their faces and body to make their skin soft and smooth.
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